RestLog your set. Your rest starts itself.
Rest picks the right rest for each exercise, from 1 min for a plank to 4 min for a squat, and starts it the moment you log your set.
No account. Your workouts stay on your iPhone.
Rest · Isolation
Cable fly
0:23
of 1:30
Next · Set 3 · 50 lb × 12
Five rest times. Zero math.
Every exercise in the library sits in one of five tiers. Nothing to set up before your first set.
- 4:00
Heavy compound
Squat, deadlift, barbell bench press
- 3:00
Compound
Pull-ups, leg press, dumbbell bench press
- 2:00
Accessory
Lat pulldown, hip thrust, dumbbell curl
- 1:30
Isolation
Cable fly, leg extension, face pull
- 1:00
Light isolation
Plank, crunch, cable lateral raise
Strength goal: rest × 1.25. Endurance: × 0.75. And you stay in control, exercise by exercise.
The timer follows you to the lock screen.
Phone down on the bench, you still see the time left. -15 s, +15 s or Skip, without unlocking.
9:41
Lock screen
Rest · Rest
Cable fly
Next · Set 3 · 50 lb × 12
1:12
No account. No cloud.
Your workouts, weights and notes are saved on your iPhone and nowhere else. Export them in one tap.
What the app sends, in detailTry everything, then decide.
Yearly
All of Rest unlocked. 7 days free, then one payment a year.
Today
Everything unlocked, nothing to pay.
Day 5
Rest reminds you the trial is ending.
Day 7
Your subscription starts. Cancel anytime before.
Lifetime
One payment. Never a subscription.
Price shown in the app, based on your country.